When I first met Reggie, I was struggling with obesity and the significant physical limitations that came with it. Weighing around 450 pounds, simple tasks like climbing stairs, getting off the couch, or picking something up felt like insurmountable challenges. Reggie wasn’t just another personal trainer – he was a true partner in my transformation.

What sets Reggie apart is his remarkable ability to understand and address the unique challenges faced by individuals struggling with obesity. From our very first consultation, he didn’t just see a number on a scale; he saw my potential and listened intently to my specific goals. He crafted a training program that wasn’t about generic fitness, but about meaningful, practical improvements to my daily life

Reggie’s approach is both scientific and deeply personal. He has an incredible talent for explaining complex fitness and weight training concepts through relatable analogies. As someone working in Cyber Security, I especially appreciated how he would draw parallels between fitness progression and professional skill development – much like building up from entry-level certifications to advanced credentials, he guided me through incremental, achievable fitness milestones.

The results speak for themselves. Over the past three years, I’ve lost approximately 160 pounds, dropping from 450 to 290 pounds. But more importantly, I’ve gained mobility, confidence, and a completely new lease on life. Reggie’s training went far beyond simple weight loss; it was about restoring functionality and helping me reclaim my physical capabilities.

For anyone feeling overwhelmed by their fitness journey, especially those dealing with significant weight challenges, I cannot recommend Reggie more highly. He doesn’t just train your body – he understands your unique journey and provides the expertise, motivation, and personalized strategy to help you succeed.